erday I decided to branch out and do something a little different with my workout. I've heard a couple of girls talk about this Bikram Yoga and I thought I'd check it out. I'VE NEVER SWEAT SO MUCH BEFORE IN MY LIFE!! It's a mixture of 26 postures and you are working out in a 100 degree room. Within the first 10 minutes, you are literally dripping!! I can see how this would be addicting for some people because it's probably such a natural high doing this. I am pretty sore, but it's the good kind of sore, the rejuvenating sore. I'm going again tonight to see if I can push my endurance even further since I had to take a few breaks last night. I would recommend it to anyone who wants to switch up their workout a bit, and try something completely different! Words of advice, don't eat anything beforehand, but make sure to eat plenty of calories during the day and stay hydrated.
About Me
- The MAAY Family
- Mike and I got married on January 3, 2008 in the Salt Lake City Temple. We met December 31, 2003 on New Years Eve, after his best friend invited him to a party. It was nearing midnight, and I had never kissed someone before on New Years Eve. He was sitting there all alone, in his University of Utah sweatshirt, and his Grizzlies backwards baseball cap, and he looked pretty cute. I asked him, "Hey, would you like to kiss at midnight?" He looked confused... Then he finally said, "Sure." I went over to him, and gave him a little peck (which apparently did not reach his lips, more like his chin...) and that was the start of it! We have a beautiful boy, Aiden, who will be two years old in June, and he is the joy of both our lives! We are both working, and we are currently living in Lehi, UT.We are a happy family and love doing things together.
May 6, 2009
Bikram Yoga
Yest
erday I decided to branch out and do something a little different with my workout. I've heard a couple of girls talk about this Bikram Yoga and I thought I'd check it out. I'VE NEVER SWEAT SO MUCH BEFORE IN MY LIFE!! It's a mixture of 26 postures and you are working out in a 100 degree room. Within the first 10 minutes, you are literally dripping!! I can see how this would be addicting for some people because it's probably such a natural high doing this. I am pretty sore, but it's the good kind of sore, the rejuvenating sore. I'm going again tonight to see if I can push my endurance even further since I had to take a few breaks last night. I would recommend it to anyone who wants to switch up their workout a bit, and try something completely different! Words of advice, don't eat anything beforehand, but make sure to eat plenty of calories during the day and stay hydrated.
erday I decided to branch out and do something a little different with my workout. I've heard a couple of girls talk about this Bikram Yoga and I thought I'd check it out. I'VE NEVER SWEAT SO MUCH BEFORE IN MY LIFE!! It's a mixture of 26 postures and you are working out in a 100 degree room. Within the first 10 minutes, you are literally dripping!! I can see how this would be addicting for some people because it's probably such a natural high doing this. I am pretty sore, but it's the good kind of sore, the rejuvenating sore. I'm going again tonight to see if I can push my endurance even further since I had to take a few breaks last night. I would recommend it to anyone who wants to switch up their workout a bit, and try something completely different! Words of advice, don't eat anything beforehand, but make sure to eat plenty of calories during the day and stay hydrated.
May 3, 2009
Sunday Afternoon
Today Mike and I decided to take a drive up Big Cottonwood Canyon and go on a little walk. We ended up going up to Moss Landing, not too far up from the mouth of the canyon, and climbed up some rocks and saw a little waterfall. With all the rain we got yesterday, there was a lot of water coming down. Now anyone who knows me knows I hate hiking, but the temperature was so nice, and I had my amazing husband with me to hold my hand, so it wasn't too bad.
Umm...a little privacy please? :)
My handsome soulmate.
Umm...a little privacy please? :)
My handsome soulmate.
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